Fun Food Find #1

As a mommy of two little ones, I’m always on the lookout for yummy food items and practical, environmentally conscious feeding products.

The fact that we are gluten-free and dairy free for the most part, make products that are natural, affordable, and good for you a little harder to find sometimes.

With that being said, when I find something really awesome, I’ll post it here to share with you mamas.

So the first fun food find is……

SO Delicious Dairy Free Cocowhip

Why do I love this product?

  • It’s dairy free
  • It’s gluten free
  • There is no high fructose corn syrup
  • There’s only 2 g of sugar per serving
  • It tastes delicious!

As of right now, my daughter absolutely loves it on top of her pancakes.

I’ve been using this for her  instead of our maple syrup.

I had my husband taste it and now he eats it all the time haha!

Fun Food Find Success!!

If you aren’t familiar with SO Delicious, they offer a variety of certified vegan, Non-GMO Project verified dairy-free food and drinks. Some examples include coconut milk, oatmilk based alternative yogurt, and cashew milk ice cream.

I’ve tried all of the above and have not been disappointed yet.

I buy my products from Whole Foods, but I know Target and Publix carry some of these items. I’m sure other stores do too.

So, what are you waiting for?

Grab yourself a tub of SO Delicious Cocowhip for your pancakes at breakfast time, some oatmilk yogurt for a midday snack, and some yummy fudge or vanilla bean dairy free ice cream for dessert.

Xo,

Elizabeth

Note: I do not have affiliate links in this post nor am I receiving any kind of compensation or sponsorship. I just really love and believe in this product. It has been a huge hit for our family.

Crossing the Midline

The midline.

Hmmm.

Weight loss?  No

Sports? No

Did you guess baby development?

I didn’t either at first so you’re not the only one. If you did, kudos to you!!

So what is it and why is it important?

The midline is exactly that. The imaginary line that runs down the body separating the right from the left.

Source

By doing activities that cross the midline, you are activating both the left and right sides of the brain.

This is super important for baby development but equally important for toddlers and kids of all ages.

Source

Now that we have covered the what and the why, let’s get into the how.

Tracey le Roux, a homeschooling mom of 3 with a background of pediatric occupational therapy (OT), and founder of OT Mom Learning Activities was kind enough to share some ideas on how you can practice Crossing the Midline Activities with your infant:

“For little ones like yours, midline crossing usually comes as they reach out with both hands… so I would hold something slightly to the side of their midline that they have to reach out for – larger items like balls automatically need two hands.

So present items slightly to the side for reaching, and once they are holding the item with both hands, you can ask them to give it back, slightly to the side.

Another idea is, if your baby is holding something in the left hand (eg finger food), present a new item slightly to the left, so the right hand has to reach over the midline to grab it (and vice versa).”

Tracey has several articles that are really useful on topics ranging from coordination skills to sensory integration activities and much more.

She has a post coming soon on how to do Midline Crossing with Toddlers, so I’ll be sure to update here with the link once it’s online.

Thank you Tracey!

A few other ideas I’ve tried are:

I start by placing baby boy down on his back (usually we are in the playroom and big sister helps)

  • I’ll take left foot and bring it to the right hand and vice versa
  • Next, I take left foot and bring to right knee and vice versa

****He is usually giggling by this point****

  • Then, I’ll take left hand to right shoulder and vice versa
  • Lastly, I’ll take his legs and pretend like he is kicking (imagine like the old fashioned cabaret ladies haha)
  • During tummy time, I recently started putting toys just off to the side so he can cross the midline (Yes! He is now just starting to reach and grab for things)

After researching exercises for baby boy, I see it’s importance for my toddler as well.

I’m putting together a Morning Movement Routine that will incorporate this concept.

It will be a great way to start our Tot School Days I believe.

Check back for that printable!

Here are a few more resources to check out!

Some fun YouTube videos for toddlers and preschoolers and even elementary aged kids:

Jump Up, Turn Around, Cross the Midline by Dr. Jean

Yoga for Kids by The Learning Station

Brain Breaks Cross the Midline by Jack Hartmann

I hope this gets you motivated to incorporate midline crossing activities with your infants, toddlers, and big kids in order to provide them with the many brain development benefits.

Xo,

Elizabeth

First Relaxation Meditation

Hi mamas,

As a mama of two little ones, I know how hard it can be to do anything consistently, be it exercising, cooking, cleaning, showering (just kidding….or am I? Haha) let alone meditation.

Self care is so important for everyone and I think especially for moms.

Self care is instrumental in us keeping our sanity, our identity, and in keeping a healthy relationship with ourselves, our partners, and our littles.

Meditation is a great tool to have in your self care routine.

It can be done virtually anywhere and anytime.  

It can be 30 seconds or 2 hours.

It can be whatever you are needing, wanting, even yearning for.

What are some benefits of mediation:

  • Reduces stress
  • Reduces anxiety
  • Helps to increase milk production if you are a breastfeeding mama
  • Improves emotional health
  • Increases ability to be present
  • Changes the structure of your brain! (Particularly in the areas that are responsible for memory and learning)
  • The list can go on forever !

Meditation is great for all mamas, from pregnancy to postpartum, so no matter where you are on your mommyhood journey, meditation can be very beneficial for you.

I’ll be sharing many meditation ideas, practices, and tutorials, but I thought best to start off with one that is easy to start and be consistent with.

Doing something consistently over time, rather than once in a while, will have a greater impact on you and create the most significant changes.

Future posts will go in detail and techniques but for now let’s just start with a basic relaxation breathing meditation.

When to do this meditation?

I would love for you to try this before going to sleep while laying in bed.

Who should do this meditation?

Anyone!

It’s great for someone who is new to mediation

Okay so let’s begin:

Lay down on your back or on your side, or however is most comfortable for you.

“Close your eyes.

Take a deep breath in through your nose and then let it go out through your nose.

Do it one more time, this time try to let go a little more, try to feel yourself sinking into the bed.

Now, just breathe normally. Don’t try to change your breathing pattern. Just breathe as you normally do. Listen to your breath. Notice it. Is it slow? Fast? Shallow? Deep? Just make note and continue breathing for a few more breaths.

Now,

Breathe in through your nose to the count of 4 and then exhale through your nose to the count of 4.

(You can adjust the number higher or lower depending on your comfort level, but the idea is that the count should be the same for inhale and exhale.)

Repeat 2 more times.

Now, place your hands on your belly, feel it rise as you inhale One. Two. Three. Four And fall as you exhale. One. Two. Three. Four.

Repeat until you fall asleep. “

To keep your focus on the breath:

  1. either count to 4 silently in your mind on each inhale and exhale
  2. Mentally on each inhale say, “I breathe in peace.” And on the exhalation “I breathe our tension”.

For the purpose of this meditation, we won’t go deeper or add any other details.

Practice this for a few nights and then we will build on it.

Let me know in the comments if this helps you and if you would like an audio version.

Xo,

Elizabeth

An Open Letter to All Mamas

Dear mama,

You don’t have to apologize for your messy house when we come over for a play date.

You don’t have to defend yourself for laundry being everywhere except for put away.

You don’t have to feel embarrassed because your kids are running around half naked.

You don’t have to apologize for not having vacuumed or that your kids had leftover pizza for breakfast.

I am not going to judge you.

My house is just as messy as yours.

I haven’t been able to finish a single load of laundry from start to finish all week.

I have dishes piled in the sink.

My kids run around naked all day.

Psst… we have leftovers for breakfast too.

I don’t have it all together either.

Guess what ?

That’s okay!

You don’t have to apologize to me or to anyone else.

Being a mom is hard! It’s probably the hardest job on the planet.

We are completely responsible for other little beings’ lives.

We don’t get holidays, sick days, or paid time off.

When our little ones are having a tantrum, it’s okay to cry right along side them.  It doesn’t make you a bad mom.

There is no perfect mom out there, we are all in the same boat.

You are doing amazing. You are a wonderful mother. You are doing a great job.

Keeping our kiddos alive and out of trouble, fed, and feeling loved, that’s the most important part, everything else will get done.

It’s okay to cry on the bad days, to feel frustrated, to feel alone.

It’s okay if you yell at your kid because they didn’t listen to you for the thousandth time. We aren’t perfect mama.

Crayons on walls. Muddy feet on the couch. Still in your pajamas from two days ago?

An uneaten lunch with the food they begged you to make?

Giving up the battle to take a bath before bed?

It’s okay, try again tomorrow.

This is all just temporary.

Before we know it our kids will be grown and won’t be asking us to carry them all day long. They won’t need us to cut up their food into exactly the right sized bites. They won’t ask for us to wipe their butts or get them a toy that’s right in front of them even though our hands are full. They won’t need us to dry their tears or pick them up when they fall. They won’t need us to hold them when they are sick or scared.

They won’t need to hold our hands when walking into a classroom. Those tiny little hands. Those precious little hands that were so tiny in our bellies at one time.

We will no longer be their entire universe even though they will forever be ours.

We will no longer be their everything.

In our bellies, only we felt them kicking.  Only we could feel them, talk to them. They were ours alone. And since leaving our bellies, they’ve only grown more and more, needing us less and less.

So mama, don’t be sorry. Don’t apologize. Don’t feel bad or embarrassed.

You are doing your best and if you stay in bed all day watching movies with your littles, I say that’s a perfect day.

Does any of this change the fact of the house is still a mess, that the laundry isn’t done, or that we are tired and sometimes we feel overwhelmed beyond reason?

Nope!

But I find it comforting to know that I’m not the only one. And knowing they will be grown up in a blink of an eye, I try my best not to let the little things bother me.

In fact, I ask you to join me in enjoying each moment even the hard ones, it will be gone before we know it. I ask you to laugh with me instead of getting mad, to get dirty with them instead of freaking out about the mess, to make a bunch of cookies, dancing while you bake, and not worry about the dishes.

And mamas, give each other an empathetic smile when you see another struggling or having a rough day, we’ve all been there.

Xo,

Elizabeth

Baby Things You Will Actually Use

Hello Pretty Lady!

I always smile when I say that to myself so I’m saying it to you too, did you smile? 🙂

With baby #1, I did something every first time mom does.

1) Set up a huge baby registry with everything under the sun listed. After having baby girl, I ended up only using half or less of what I asked for. Luckily, I registered with Amazon and Target so was able to return a lot of stuff. The plus side was having extra cash to buy things we ended up really needing, but what a waste.

Fast forward to today with baby #2.

Oh I’m a seasoned mom now, I’ve made all the newbie mistakes.

Just kidding!

I don’t think I’ll ever stop making mistakes.

Learning from them, that’s the fun part right ?

Anyways, so things were completely different with him from pregnancy till now.

For example:

“I’ll be exactly the same in pregnancy as I was with #1”

haha! That fell through right away.

Yep I ate mayo, cooked sushi, cold cuts eek!, and even had fast food a couple….Okay a few times.

With #1 I ate super duper healthy like obsessed healthy…first time mom right??

With #2 I was so busy chasing #1 around I forgot to eat a lot of times.

More times than I can count, I ate my toddler’s leftovers.

That counts as a meal right?

Here are just a few more:

Baby #1: “Baby showers are important” “bzzzzz” that’s the sound of my mind thinking and planning and prepping for hours

Baby #2: baby shower, what baby shower? I’m too tired for that. Ugh I have to dress up? I’ll pass.

Baby #1: “I know exactly what size fruit my baby is each week”

Baby #2: How many weeks am I again? Oh my gosh! We have doctors today! We’re late!

Baby#1: “ewww the Cheerios fell on the floor, germs, garbage!”

Baby#2: (well this applies to my toddler baby #2 isn’t eating solids yet)

but “hey 5 second rule right?” “It’ll be fine”

Baby #1: “is that a contraction?” “Hospital!”

Baby #2 : “oh hey hunny, yeah I’m in labor but no rush we still have time, let me finish a load of laundry and packing toddler’s lunch”

Baby#1: “hubby, my feet can you please massage them?”

Baby#2: “mommy my feet hurt! Can you massage them?” (Toddlers don’t care if you’re 39 weeks pregnant)

Do you have any of these you’d like to share?

Leave a comment !

Back to baby items….. if you follow my blog you notice I go off on tangents a lot…. sorry !

Okay, baby items.

  • Skip the Bassinet. Waste of money. Get a pack and play. You can use it as a Bassinet while a newborn and you can remove the insert for baby to use as he grows. And it’s portable so you can bring with you out and about (or just around the house)
  • Unless you think you’re going to have a preemie for various reasons, skip Newborn size clothes. Or if you insist, just buy 3 or 4 onesies and pants If you want for the few days at hospital when they are Itty bitty. Otherwise start with the 0-3 month size. They grow so fast!! And don’t buy too much, you will end up not using them all.
  • Baby swing. Yep love it. Baby #1 didn’t care for it but baby #2 loves it
  • Sling. Yes and yes!  I used for both babies, but has been vital to my survival with #2. I need those free hands and many times he falls asleep. Win win.
  • Bouncer. Ehh pass. It will last you a month max
  • Boppy pillow. Surprisingly yes. We use it all the time. Now that baby boy is starting to roll we will have to watch closer or stop using, but we’ve used it daily for 4 months.
  • Hats. Waste of money. I bought these super cute ones and they were too big at hospital so we ended up using ones provided there. When we got home, we didn’t even need them.  Could be because we live in a hot climate.
  • Socks. Yes. But be prepared to buy constantly because they outgrow them sooooo fast.
  • Swaddles. Yes. They are versatile as a swaddle, blanket, nursing cover, and burp cloth.
  • Nursing cover. They are nice to have if you go out a lot because the stay securely around your neck whereas a blanket can be blown away by a gust of wind (just saying) bonus: they fit as car seat covers as well
  • Pacifiers. Depends on baby so don’t invest in a bunch til you know if baby likes it
  • Bottles. Doesn’t hurt to have a set. Even if you plan on breastfeeding because things can come up even temporarily. Hello mastitis and sore nipples. But don’t have a brand set in your mind, every baby seems to have different preferences
  • Wipes. Yes be stocked up on those! You can never have enough wipes.
  • Diapers. Don’t waste too much money on NB size. I ended up only needing the ones given by the hospital before going to size 1.
  • Of course get a good stroller and car seat set. I’ve had graco and so far no complaints.
  • High chair. Just get something simple. Baby #1 I got one with all the bells and whistles and never used any of it. Baby #2 I got a simple compact one and it’s perfect.
  • Baby specific laundry detergent. Personal preference but a waste of money for us. I use a dye and fragrance free detergent for the whole family and no issues thus far
  • Feeding supplies. Yes but you don’t need to buy that so early on like I did. You’re not starting til they are 4-6 months. You got Time mama! Relax 😉
  • If it’s a girl. Hair accessories and bows. Big pass here. My daughter refused to have anything in her hair. Now? She’s a fashionista 🙂

I’ll be updating this list as time goes on but I hope this gets you off to a good start or if nothing else but a laugh.

You’re doing great mama, keep it up.

Xo,

Elizabeth

Teething Already?!

Hello mamas,

My little baby boy is just over four months old.

He’s been showing signs of teething for the last couple weeks.

How is that even possible?!

He’s drooling like crazy, and usually has a finger or hand or both hands in his mouth.

He doesn’t have any teeth coming through so I’m assuming it’s just really really early “pre teething”, haha is that a word?

We got him a few different kinds of teething toys, and he definitely likes some better than others. He seems to have a preference for the crunchy sound soft ones and for sucking on blankets. He is not into the silicone teethers as of yet.

But that could also has something to do with his teeny tiny mouth not really being able to comfortably, fully chew on them.

You can see in this photo, the different types of toys he has :

I will admit though, his favorite teething toy, is my finger. He loves to chew and chomp down on my knuckle, preferably my index finger.

I tried making the breastmilk popsicles….. yeah

It was a lot of effort to make these so I don’t know if I would do it again. It’s not as easy as you see on Pinterest, at least not for me haha!

He liked it but didn’t looooove it so we will just put that to the side for now.

His doctor said we could start introducing solids to him from this point on whenever we felt we wanted to begin.

A few days later, I was telling my husband that I didn’t want to start just yet because:

A) I’m not ready for my baby to grow up yet ! ( he’s our second and we don’t plan on having any more so him growing is super bittersweet)

B) I know the work it takes to have a baby on solids. I home cooked everything for my daughter. From the rice cereal to every purée combination you can imagine. After that, as she got older, I made everything from scratch: soups, stews, lentil balls, muffins out the cazoo.

It was a lot of work but totally worth it as I could control the ingredients, sugar, salt, flavors etc. At the time, she had reflux, a sensitivity to dairy, aaaannd we were gluten free so it was impossible to find anything premade that fit our dietary needs.

Today, we are still gluten and dairy free for the most part but will eat it here and there. On top of that, my daughter refuses to eat meat.

I understand and respect her decision as my husband and I were both vegetarians before having children.

We started eating meat when I got pregnant with #1 and never went back to vegetarianism.

Soooooo if you need advice or inspiration for cooking and eating dairy free, gluten free, and animal meat free, I’m your gal! (And did I mention picky eaters, yeah that’s a continuing education degree right there)

Where was I? Oh yes, telling my husband why I’m not ready or solids yet. So, as we are discussing this, I’m holding baby boy. He already has a mind of his own apparently, because in that moment he grabs the banana I had in my hand, and put it in his mouth. I pulled it away from him and he started crying. I let him suck on it again and he was in heaven.

So I guess we are ready ??

Time to dust off my silicone molds, pull out the blender, and get crackin’!

Welllll probably not…. I have two littles now sooooo we will just start off slow. Let him suck on the banana and when I have other fruits let him lick those too.

I’ll get my solid foods starter printable together and we will begin by letting him play with the food in his high chair in the next 2-3 weeks.

Need a printable ?

Leave a comment and I can send you mine.

Xo,

Elizabeth

Toddler Approved Food Items

Hi mamas!

Here are few things in my toddler’s rotation at the moment that we really like:

Ripple

It’s a plant based milk. Super yummy

We haven’t tried vanilla yet but so far chocolate and original are delish.

Lensi Red lentil pasta

We try not to eat gluten where we can avoid it. This pasta is red lentil and is yummy. I cook for my toddler in chicken stock with a bit of turmeric, garlic, and cumin. The texture is good too. Just don’t overcook it.

Healthy Height protein powder

This is dairy based but we really like it.

The ingredient list is good and there isn’t that much sugar. We have both chocolate and vanilla. I’ve used in smoothies, mixed with a plant based milk, in muffins, cookies, waffles and pancakes, and simply mixed in with her yoghurt. I usually do this when she didn’t eat well that day to give her a calorie and nutrient boost.

It’s a great product and I do recommend it for mamas with picky eaters.

Check back for more things we’ve found, tried, and loved.

Xo,

Elizabeth

Picky Eater Approved Recipe

So throughout the blog I will be posting recipes that are toddler picky eater approved.

It will be kind of random as it’s whenever my daughter likes something that I make without fussing or making a million faces.

I was surprised that she liked this recipe but hey I’m happy!

Drum roll please……… cauliflower soup.

Ingredients:

1 head of cauliflower

2 carrots

1 garlic clove

½ a sweet onion if you have it on hand

1 soup spoon of vegetable bouillon (yep that’s how I measure around here)

Yeah I’m bringing that sorry looking aloe back to life 😉

Directions:

Rough chop all that up and throw it in a pot with enough water to fill up halfway.

Cover with lid.

Once it’s all cooked, say 15-20 minutes on medium high heat, throw it all in a blender.

Add a sprinkle of thyme and a teaspoon-ish of turmeric and blend.

Serve!

Delish !!

Note: I added a veggie packed sandwich for mama. I need something with a little substance while baby boy is breast-feeding haha!

Try and let me know how it went!

Xo,

Elizabeth

What’s positive parenting for reals?

Hi mamas!

I want to start off by saying, everything I share here is from my own experiences.

I’m just a mom trying to do her best for her kids. I’m not a picture perfect Instagram mom who always has it together. (How does she do that!)

I’m not an arts and crafts DIY Pinterest Goddess either. Man, I wish I had their skills!

I’m just your everyday mommy and what I share with you is real and honest and from the heart.

Okay, so back to my story.

Today, my daughter lovingly went to her brother and said, “Bud, we ask before taking things okay? Would you like to play with this toy?” It was so surreal to see my 3.5 year old was using positive parenting with her 4 month old baby brother. Of course she has her moments like any other kid, but most of the time she is able to deal with challenges calmly, confidently, and effectively.

I think it is important to understand the fundamentals of the positive parenting style or positive discipline techniques in order to apply it successfully to your family.

My husband and I began implementing Positive Parenting techniques with our first child from about 4 months old. Yes that early!

We talked to her about everything, explained the why for everything. Talking with her and being reasonable has had such a tremendous impact on the way my daughter learned to handle difficult emotions and challenging situations.

It’s easy now fast forward almost 4 years to implement all these techniques with baby boy and continuously with our daughter (she even teaches her little brother) but that wasn’t always the case.

We both grew up in households where the loudest arguer won, name calling was acceptable, punishment was carried out by spanking or belittling, and where the child was never allowed to express their feelings, let alone be given the tools on how to handle them.

We were determined to do better for our daughter just as I hope our kids will do better than us.

So, Here are what I believe to be the basics:

#1.  There are no bad children, just good and not good behavior. They always have a reason for what they did, even if we don’t see it (or agree). What they feel is real to them so don’t disregard that.

#2. The focus is on using the current situation as a learning tool not punishment. Listening, empathizing, discussing, and reasoning will help your child make better future decisions when faced with difficulty.

#3. Positive parenting emphasizes mutual respect. In a healthy relationship with mutual respect looks very different than an unhealthy one right? That applies to your relationship with your children too.

#4. You can get your point across without having to get loud.

There is a quote by Rumi that sums this up really nicely, “Raise your words, not voice. It is rain that grows flowers, not thunder.”

This article by Parenting for Brain does a really good job of explaining the concept of Positive Parenting simply and gives some great advice on how to implement the techniques in your family. There are 8 tips in the article and while I think them all to be tremendously helpful, number 3 is something that I think is the most important thing for me to do in order to carry out the others.

If you are looking for something that is very research and evidence based, check out this post from Positive Psychology.

And here is one more article by NIH on developing healthy relationships with your children.

While I have my opinions on positive parenting that have come through experience, I wanted to share with you fact based articles on the subject. I could send you to a million different blogs on the topic but I think it’s important to also show you that it’s not just a bunch of moms making this up. There is real proof behind the pudding and it’s worth the investment in your children in order to help them become happy, healthy adults.

Check it out, take it in, and remember to be patient. If you use nothing else from this, just remember to be patient with yourself and your kids. Listen to them and help guide them through whatever is going on, hug them, and breathe mama. Take a breathe before acting. You will see amazing things happen.

Til next we meet,

Xo,

Elizabeth

4 Month old baby wellness checkup

Hello Mamas!

How are you?

Over here it has been sleepless nights and cranky days.

My little guy had his 4 month old wellness checkup and got his four month vaccinations. Typically that’s the DTaP, Hib, polio, pneumococcal vaccines (combined in two shots) and the rotavirus vaccine which is given orally.

The checkup went great and he is developing as he should. He is a chunky monkey which is a completely different experience than my first child; she is my teeny little butterfly. It’s funny how they can be sooooo different when I’m doing pretty much the same things. I exclusively breastfed my daughter and am doing the same with baby boy. He is almost as big as she is!

Not to mention how different their personalities are. Am I the only one amazed by this?

Okay back to Drs visit…

He got his vaccines and the whole time my daughter was holding his hand, telling him, “It’s going to hurt a little, but they are important.” A Mother’s dream right? Seeing her kids so loving with one another.

Anyway, we went home and the injection site was red and swollen, but nothing out of the ordinary. That night he got a slight fever ugh!

Then the next few days up until today, he has been irritable, hasn’t been as hungry, and even threw up twice. Not spit up my friends, full blown huge puke!

Even though he’s my second, of course, I start freaking out (inside only as not to panic my toddler). You would think I would remember all this with her, but wouldn’t you know it, I don’t remember very much at all!

So I called the doctor who said his reactions were completely normal. Yes I believe them buuuuttttt online research confirmed it as well. (I told you I research everything.)

According to the NHS:

“The side effects that are most often reported after the 6-in-1 vaccine, in up to 1 in 10 babies, are:

pain, redness and swelling at the injection site

fever (high temperature above 38C) – more common at the second and third dose

vomiting

abnormal crying

irritability

loss of appetite”

(Source: https://www.nhs.uk/conditions/vaccinations/6-in-1-vaccine-side-effects/)

Sooooo basically mama if this is happening to you, it sucks, but it’s normal.

Hopefully, we can get back on our schedule and get some good nights’ rest.

How to do that is a whoooole other post!

In case you wanted a nice summary of 4 month old developmental milestones here ya go!

4 Month Old Developmental Checklist CDC -PDF

If you go here:

https://www.cdc.gov/ncbddd/actearly/milestones/milestones-4mo.html

You can actually see videos of how each milestone should be (relatively as each baby is on their own pace and schedule).

It’s quite informative!

Take care mama, breathe, and I wish you a sleepful night.

Xo,

Elizabeth

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